Planning Your Hike

Successful hiking starts with research. Study the trail profile — total distance, elevation gain, and terrain type — to assess whether it matches your fitness level. Check recent trail reports for conditions. Download offline maps in case cell service drops. Always tell someone your planned route and return time.

Essential Gear

The Ten Essentials of hiking include navigation tools, sun protection, insulation, illumination, first aid, fire starting, repair tools, nutrition, hydration, and emergency shelter. Quality hiking boots with ankle support, moisture-wicking socks, and a properly fitted pack prevent the most common trail complaints.

Leave No Trace Principles

Responsible hiking preserves natural spaces for future generations. Pack out all waste including food scraps, stay on marked trails to prevent erosion, camp on durable surfaces, and never disturb wildlife. The seven Leave No Trace principles are the ethical foundation of outdoor recreation.